We will work with you to design the best nutrition plan for you and you may have personal consultation with a dietician to further optimize your results. Dietician consults are often covered by your insurance and are of little or no cost to you.
We offer a variety of eating plans in our clinic. We will help you chose the best option based on your health needs, food preferences, and previous experiences.
Most plans work - its sticking with them that is the challenge, so we encourage you to pick something that will work long-term
There is no best diet - most diets can work, we will help you choose the best for your body and your life and teach and coach you how to do it! Whatever you choose that works, you will have to stick with long term, so it is important to approach nutrition as a long-term solution.